The TriggerPoint GRID X Ball is an extra-firm 5-inch massage ball to help target muscles in hard to reach areas such as shoulders, traps, and hips. Providing a deep tissue massage, the GRID X Ball has a firmer surface than the original GRID Ball to withstand more pressure and help relieve sore muscles. The Grid X Ball can help to aid in faster recovery by increasing the blood and oxygen flow to muscles. Easy-to-clean, lightweight and portable makes the Grid X Ball perfect for travel or taking to the gym.

GRID pattern replicates the feeling of a massage therapist’s hands to vary the pressure applied to the muscles
Extra-firm massage ball is 12.5cm in diameter